Non-Veg Diabetic Meal in Train – IRCTC Option

Non-Veg Diabetic Meal in Train by IRCTC – Healthy Travel Food Guide

🥩 Non-Veg Diabetic Food in Train – IRCTC Meal Option

Traveling with diabetes? Prefer non-veg meals during your train journey? Indian Railways now offers Non-Veg Diabetic Meal – a healthy, sugar-controlled option available in select trains via IRCTC. 🚆🍗

🔍 What is Non-Veg Diabetic Meal?

It’s a special IRCTC meal designed for diabetics who prefer protein-rich non-vegetarian food. These meals are:

  • ✅ Low sugar, low carb
  • ✅ High protein – includes boiled egg, grilled chicken, etc.
  • ✅ Cooked with minimal oil, salt & spice

🛤️ How to Select This Meal While Booking?

  1. Visit IRCTC official website
  2. During ticket booking, find the Meal Preference section
  3. Select "Non-Veg (Diabetic)" from the dropdown

Note: This option is available only on select trains like Rajdhani, Duronto, Shatabdi & Vande Bharat.

📦 What's Included in the Meal?

  • ✔️ Grilled chicken or boiled egg
  • ✔️ Chapati (without oil)
  • ✔️ Boiled veggies & green salad
  • ✔️ Sugar-free dessert (optional)

📊 Meal Options Table

Meal Option Description
✅ Veg Normal shakahari khana
🍗 Non-Veg Chicken ya egg wala meal
🚫 Jain Meal No onion, garlic, ya aloo bhi nahi!
🩺 Veg (Diabetic) Sugar-free aur healthy
🥩 Non-Veg (Diabetic) Protein high, sugar low
❌ No Food Paise bachao, khana mat lo

📺 Watch This: IRCTC Meal Option Full Guide (YouTube)




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📣 Final Tip

Train travel ke dauraan bhi aap apne sugar level ko control mein rakh sakte hain. Bas IRCTC ticket book karte waqt "Non-Veg Diabetic" meal option ko select karna na bhoolen!

More railway tips ke liye visit karein 👉 TrainInfoA2Z.blogspot.com

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